Power Twister Overhand , Underhand , Overhead Bend Exercises

Use the Power Twister to perform the overhand bend, underhand bend and overhead bend exercises. Warm up your shoulders and arms thoroughly before using the Power Twister by jogging or jumping rope
A power twister is an exercising device meant for the upper body, arms, and chest. The device works by applying pressure on a coiled metal wire connected to a pair of handles. The pressure applied to the coils is resisted by the natural coiling nature of the wire, which allows your muscles to exert effort